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Syosset, NY, April 2, 2003 - If you think that you have tried about all there is to lose weight, you need to check with Dr Glenn Livingston, proponent of the very successful concept of weight loss through 'Eating with your head'. Whether you are a first time weight loss candidate or a chronic weight loss junkie who cannot seem to lose weight and keep it off, the 'eat with you head' program offers you possibly the only way you are ever going to actually achieve weight loss.
No newcomer to this problem, Dr Glenn Livingston has weight issues himself. When he speaks, he speaks from real torturous experience. He admits that he may not be the guy to get you all the way to your ideal weight, but he is the guy who can get you started to real weight loss and being at peace with yourself in the process.
According to Dr Livingston, "Most people do not really know what to think about weight loss. Even the experts disagree between themselves. Some say to eat very few carbohydrates, others suggest a low fat diet. Some say to eat mostly vegetarian, and still others say to eat only things you could catch with a sharp stick. Some say that animal fat is very bad, others say it is very good. So most people do not really know what to think. In my opinion what you eat is not really the problem, rather it is more about being motivated to lose weight. This is where the program comes into its own. No one else is talking about the real crux of the problem, being motivated to lose weight."
Dr Livingston's 'Eat with Your Head' program is more than you would expect from a package like this. It includes a 2 hour cassette, workbooks, access to specialty websites, e-books, recipe books, food management software and key guideline notes. Donna Andersen, from Waterloo, Ontario, a successful graduate from the program agrees that this is a truly successful and beneficial program, "Dr. Glenn's sense of humor makes the book thoroughly enjoyable to read. This book is a must for any dieter that has difficulty because of self-sabotage. I am now better prepared to deal with self-sabotage and other people sabotaging my plans. The self-examination tools really provided some insight as to why I was not succeeding in my diet goals. I now have the mental tools to make the changes necessary to succeed."
Dr Glen Livingston is an active psychologist in New York state. He has operated successful businesses and programs for more than twenty years. The package that has been recently upgraded to contain the most up-to-date information is now available from Dr Livingston's website, and from his business premises in New York.
For information: http://www.eatwithyourhead.com/
Contact: glennl@eatwithyourhead.com
Phone: 516-367-8619
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